in a recent #chillasanahhh class, i focused on our tootsies and ankles. we rolled, sheered, stretched, toned and strengthened these hard-working zones. our feet are…
Author: kenyabonvivant
sugar improves the ‘pits!
Are you tired of *fixing* the damage shaving does to your skin? Or, waiting for your skin to heal after waxing? I have the…
it’s my birthday, it’s my birthday
Celebrate 50 trips around the ☀️ with me! Coach Adam is whippin’ up a workout for this Geezer in Training fiesta 🤸🏽♂️ and my…
level up your esthetician
my studio — be well {groomed!} — is known for expertly removing those unwanted hairs and fuzzes on your body. i’m good at it; i’ve…
humbled & grateful
i am so very thankful for the beautiful souls who made time in their hectic lives to play & practice last night at the first…
#Chillasanahhh at DogTown
hey y’all … let’s hang out, breathe deeply and get mobile at DogTown Crossfit! what: Chillasanahhh style yoga asanas when: Sunday, September 9 at 5pm…
new fave: Skin Editor
i am *always* on the lookout for the fab product that works to accomplish multiple goals, feels great to put on, gives you superb value…
facials are back on the menu!
the signature fab facial is back by popular demand! you can book online for weekday appointments … or, heck, maybe you’ll win one. enter-to-win…
new on the site: Ask an Esthetician
What’s the best exfoliation for the bikini zone? Quick Answer: salicylic acid toners & serums Longer version: if you get clogged follicles (aka bumps),…
Psssst: crossfit curious? read on!
i’ve got this shiny new web site; let’s have some fun! each month this year, the home page will be a prize factory and there…