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Doesn’t it feel great to know the choice you’ve made is the right one? Like, when you’re at the gym and you’re uncertain how to do a specific lift, ya don’t do it, right? Who has time to waste? Who wants to get hurt? Better to find out the technique and be SURE, amiright? Well,…

Osmosis Skin Mapping is a revolutionary skincare tool inspired by holistic healing and wellness that helps more accurately identify what skin needs to look healthy and vital. What does it mean when you have hyperpigmentation on the face and/or body?Discoloration on the face and body is caused by sun damage or liver damage. Healing age…

Ice Skating Make your plans now: the beloved ice skating rink will be our neighbor again! They’ve already closed the lot to do the build out. The downside is, of course, fewer parking spots. So, give yourself time to find that spot on SMB. Unless it’s the weekend, do NOT park in the garage connected…

We know that the skin is the body’s largest organ. AND, we know that we can nourish, treat, exfoliate and hydrate your skin so that you glow! Now, at the be well {groomed!}, we are getting serious about treating ALL of your skin. Introducing: new, deeply luscious skincare goodies for your skin’s health & wellness….

In our 20 years together, we have been through some things. New partners. New locations. New gigs. Babies, parties and awards. Moves, returns and fresh starts. Plus, loss, grief and heart ache. Time and again you have been there for me and I will forever be thankful for your support, your friendship and the space…

Case Study 1: Microcurrent Wendy has been a client for a while. And while she was raising her two young boys (now successful young men), we focused on sugaring. Now that she has a bit more time, she was ready to commit to skincare treatments that gave her skin a lift, firmed the tissue, smoothed…

Thrilled to announce my online shop for your convenience! Shopping at the bewellgroomedshop.com will save you time PLUS you’ll have access to more products from superb partners. AND, you will get dollar-for-dollar points at the studio based on the amount of your order. (Point Awards coming soon; something similar to 700 points = FREE Brazilian…

Wanna up your fitness while doing some good for animals? Join me in the Best Friends Burpee Challenge for August! It’s simple: sign up to raise funds. Do 25 burpees every day. Boom! About Best Friends In 1984, the founders of Best Friends made a promise to one another and to the animals already in…