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January 31, 2023January 31, 2023

5 Days to Breathe Life into Your Skin

Breathwork is gonna be hot for 2023 and beyond. Ya gotta breathe, right? And since we are already doing it anyway, let’s get some skills. What’s also cool? You feel the benefits right away: instant gratification is the name of this game. Do you ever find you’re deep in a project, checking your phone, and…

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January 31, 2023February 8, 2023

Hot Trend: Vitamin A

In the world of skincare, one trend reigns supreme: Vitamin A serums to strengthen, nourish, rejuvenate and smooth skin. And when it comes to superb VA serums that give results without the downsides and contraindications, I go for the Osmosis Vitamin A serums: Calm, Correct, Renew. Did you know that Vitamin A is the only…

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January 9, 2023January 9, 2023

2023 Goal: Improve Lung Capacity

(trigger warning: new year goals … jk, jk) Years ago when I opened be well {groomed!}, my tagline was simply: “live richly, breathe deeply & be well {groomed!}“ I believe then, as I do now, that the breath is the key to wellness, happiness and luminous skin (TBF, this is not a novel idea: without…

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January 5, 2023January 10, 2023

And so, we begin again!

Thank you so very mucho for the absolute honor to treat your skin in the last 15+ years. This last year was both excruciatingly long and flew by … and I appreciate your support! To offer my hearty thanks, I’m *custom blending* some new treats for you at be well {groomed!} and these include: What…

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January 5, 2023January 8, 2023

We All Need Clarity

<< UPDATE: This program is sold out! Want to get on the wait list when we do the next Clarity Cleanse? Please email me. And you can order the individual elements to start your own 10-day clarifying immersion anytime by clicking here. Cheers to this new year! >> I don’t know about you, but over…

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December 13, 2022

I beg of you: Please LED

There is gonna be a lot of ”do this in the New Year” coming at you over the next month, including from your esthie bestie, moi! Here’s my first pitch: put Celluma LED appointments on your schedule for 2023. If you don’t schedule it in, you’re gonna get busy and you won’t have time. So,…

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November 30, 2022December 13, 2022

Holiday Party Prep for Glow-Getters

In the before times, when we had parties, your girl once went to 3 holiday parties in 2 days. NOW, I know some of y’all do that alllllll the time but your Esthie Bestie is a bit of a home body, preferring the bar(bell) at her home gym. And now, I can hear the rumblings…

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November 17, 2022December 5, 2022

How to: Thrive when it’s chilly & dry

While Fall is my absolute favorite season, I also LOVE the coziness of winter. (I know, I know. Living in Southern California somewhat precludes me from saying that with any gravitas). Warm herbal tea. The November list of new books. Kittkatt curled in your lap, purring contentedly. Can you literally feel the moisture being sucked…

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November 17, 2022November 17, 2022

Osmosis Gets its Flowers!

Congratulations to Dr. Ben Johnson and the entire team at Osmosis MD on their recent recognition as THE BEST. If you’re ready to love your skin, come in for a professional treatment AND continue the goodness at home with products that are holistic and medically designed to give you results. Hyperpigmentation? We got ya covered,…

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November 6, 2022November 17, 2022

New: Online Booking via Square

You’ve probably noticed I’ve been using Square for payments and my professional products shop. I’ve really loved working with them. And now, I’m switching to them for your appointments, too! First, everything seems to flow really well FOR YOU and that is the most important thing. And, Square is very secure + really innovative &…

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Raves & Press

Skincare Articles

  • Just a dab’ll do ya!
  • All the Newness of Spring
  • Spring … now with fresh, invigorated skin!
  • Osmosis Wellness Master Class of ‘23
  • Breathe Your Way into Spring
  • Are you a Drama Queen for Lashes?

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On Day 3 of our last #breathwork online thingy, we got into *sighing on purpose* … the how’s and the why’s —-> purposefully taking shorter breaths in followed by long slow breaths out to release the day.
When your hunka-hunka needs a short & sweet bio, you put on your rusty ol’ marketing cap to pitch in.
Hey y’all … I’m gonzo for a little Spring Broke with my Mom & LJ in Austin.
Ready to put your best skin forward at work?
Say hello to a fresh, invigorated complexion
No better time to focus on our breath than Spring … my phlegm phactory wants to kick into high gear just thinkin’ about all the pollen. So the next be well {groomed!} breathwork sesh will begin on the vernal equinox, March 20, 2023.
Gimme date email!

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