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Real talk: work, life, family, romance, partners … all wonderful. Absolutely wonderful. And, keeping them all in harmony can be a LOT. I recently attended the Osmosis 15 Year Anniversary & Symposium. I arrived exhausted, a tad cynical, and slightly disconnected from my visions for both my life and my business. I left cared for,…

A consistent question in the studio (along with what do you do with that 35# dumbbell) is: what do I put on my face, specifically makeup. Before we get to those delicious deets, lemme give you my guidelines: Ok, let’s play makeup! Here’s a major key: you gotta start with a cleansed, consistently treated and…

Here we are, in 2Q23 and you haven’t carved out time for your wellbeing and self-care … let’s do it now. Just in case you need a smidge more convincing, here are a few of my favorite reasons to get a monthly facial on your books (and mine): You will have pre-scheduled, dedicated time for…

Well, after 31 atmospheric rivers, it seems we are on the road to beachy sunshine once again here in SoCal. Who knew an atmospheric river was even a thing? (no, seriously!) Let’s talk about optimizing your skin’s protection so that you can get your Vitamin D and avoid skin destruction due to oxidative & environmental…

I wanna circle back to the recent chitchat about the benefit of Rescue and the skin stuff it helps ya with because many of these issues begin in your gut. Trioxolane is Osmosis’ patented, powerhouse ingredient in Rescue. And you can also ingest Trioxolane in Immune Activator which is utilized by the body to help…

Remember waaaaay back to the Dad in My Big Greek Wedding and his Windex fascination? No, you’re too young? Lol Well, Windex was his fix everything and I have my own: Rescue! I was in Austin last week and “helping” my folks in their yard (I don’t really do anything; they are amazing at creating…

1.  Reawaken your skin with The Spring Mask, made with a yogurt infusion to balance the microbiome, restore hydration levels, and improve skin firmness.  It’s the perfect way to awaken your senses, balance the skin, and enjoy the season’s newness. Celebrate the season of growth and awakening with this Spring Mini Mask trio! In addition…

Reawaken your skin with our first mask made with a yogurt infusion to balance the microbiome, restore hydration levels, and improve skin firmness. This all-in-one fresh enzyme mask is a gentle yet effective blend of yogurt, inulin, and lactic acid to gently exfoliate and balance the skin while supporting epidermal health with soothing allantoin. The…

This week I buzzed down to Newport Beach for the annual in-person lecture series by the Osmosis Team. Lead educator Renee Freeman knows her sh*t and the sort of teacher who makes you want to learn even more (what time is class tomorrow???). She also does the bi-monthly online sessions (this year we’ve already covered…