No better time to focus on our breath than Spring … my phlegm phactory wants to kick into high gear just thinkin’ about all the pollen. So the next be well {groomed!} breathwork sesh will begin on the vernal equinox, March 20, 2023.
During the last round of breathwork, one of the participants emailed me:
“The effects are *literally* instant.”
Don’t ya wanna feel that instant result? Join us! Just email me and I’ll add ya to the group 🙂
If you missed the last one, here’s a recap:
(Don’t skip this one!)
