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kenya bon vivant
March 4, 2023March 8, 2023

Breathe Your Way into Spring

No better time to focus on our breath than Spring … my phlegm phactory wants to kick into high gear just thinkin’ about all the pollen. So the next be well {groomed!} breathwork sesh will begin on the vernal equinox, March 20, 2023.

During the last round of breathwork, one of the participants emailed me:

“The effects are *literally* instant.”

Don’t ya wanna feel that instant result? Join us! Just email me and I’ll add ya to the group 🙂

If you missed the last one, here’s a recap:

Introduction to the 5-Days

(Don’t skip this one!)

Day 1: Cat Pose with Lion’s Breath

Day 2: Breath & Movement

Day 3: Long Sigh Out

Day 4: Beauty Sleep & Box Breathing

Day 5: Grateful Breath

Grab Your Spot

Raves & Press

Skincare Articles

  • New Tool on the Block
  • Client Appreciation
  • Plain ol’ to Luxe Skincare
  • Visit be well {groomed!} for Vitamin Sea
  • Osmosis Wins for Age-Reversing
  • Itchy regrowth? Dark spots?
Gimme date email!

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