Let’s kick-off the cleanse with a quick selfie and establish our own goals.
My goal is to have less excess phlegm! It bothers my gut flora and contributes to my overall puffiness and inflammation.
Take a minute to think about what you want to work on.
Below you’ll find the a short vid from Dr. Ben, talking about Rescue, one of the key elements to the Clarity Protocol, focused on improving how our surface skin functions, looks and feels. You’ll also find the Day 1 tipsheet with the daily protocol + some thoughts on mindful detoxing.