Congrats and well done, you!!!
Today’s final tipsheet includes a suggestion to move, either trying something new or just go out for a walk. This hits home for me right now as I have some stuff going on with my body so I’m unable to lift for my workout. So, I’m doing more walks and have been doing much more of yoga (my constant companion).
Below you’ll find a link for a wrap-up email. Get ready to take your post-cleanse pic. You can check it out with your Day 1 pic!
I can’t tell you how much I appreciate your taking this time for yourself and going on this journey with me. I can’t wait to hear about your experiences!
Are you interested in Dr. Ben’s Elevate? Are you good with Vitamin B and Niacin? Click here and feel free to email me with any questions.
Click here for the Clarity Wrap-Up: Using What You’ve Learned