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Clarity: Day 8

Today, we’re focusing on making space in your physical environs (see the tipsheet below).

I recently put up a vid on Insta doing a breathwork exercise that can help make some ease in your body. Click over for a guide to moving your shoulders down your back, allowing for space space & movement in your neck area.

Hang in there … two more days!

day 8 of clarity is about making space in your physical environment. storage, clearing clutter. and stretching.

Ready for Day 9?

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