Skip to content
Menu
kenya bon vivant
  • Book Now
  • Skincare Menu
  • BW{G!} Shop
  • Hot Topics
  • Skincare Articles
  • Location
kenya bon vivant
February 24, 2023March 8, 2023

It’s time … to relax

I was discussing business goals with a dear client (who has consulted for some of the world’s biggest brands) and he said: “Last year was about recovery. This year is about allowing yourself to relax a little.”

And that really hit home … not just for my little be well {groomed!} biz but also for what I’m hearing and seeing with clients.

We all need some relaxation … and I gotta tell ya, a Fab Facial is like 100% certified permission to relax, baby.

To help ensure you reach that maximal, relaxed state, I’ve invested in a new facial massage program focused on lifting, draining and sculpting the face, neck and chest areas. We’re training our hands to release fascia, help stimulate lymph movement and improve the tone and texture of the muscles in the chest, neck and face.

Have I done similar classes before? You bet; many, many, many classes over the near 20 years of being an esthetician. But it’s amazing what hearing information from a new source can do for your inspiration. Plus, the best athletes in the world continually train their specialties … shouldn’t your esthetician?

At the start of the 6-week program, my new *Coach* called estheticians “conduits of calm.” I absolutely love that.

Often we only consider the benefits of facials for our skin … but facials, and especially facial massage, do even more good, including:

  • Disrupt our go-go-go mentality, allowing our mind, body and breath to connect and relax
  • Decrease psychological distress
  • Boost mood
  • Activate & enhance the Parasympathetic Nervous System (PNS)
  • Reduce tension in the facial muscles, easing pain
  • Increased rate of nerve regeneration in brain, improving brain plasticity
  • Lower blood pressure

So, whether your goal is to improve the tone and texture of your skin or ya just wanna relax, book that facial already!

Book Now

Raves & Press

Skincare Articles

  • Just a dab’ll do ya!
  • All the Newness of Spring
  • Spring … now with fresh, invigorated skin!
  • Osmosis Wellness Master Class of ‘23
  • Breathe Your Way into Spring
  • Are you a Drama Queen for Lashes?

Instagram

On Day 3 of our last #breathwork online thingy, we got into *sighing on purpose* … the how’s and the why’s —-> purposefully taking shorter breaths in followed by long slow breaths out to release the day.
When your hunka-hunka needs a short & sweet bio, you put on your rusty ol’ marketing cap to pitch in.
Hey y’all … I’m gonzo for a little Spring Broke with my Mom & LJ in Austin.
Ready to put your best skin forward at work?
Say hello to a fresh, invigorated complexion
No better time to focus on our breath than Spring … my phlegm phactory wants to kick into high gear just thinkin’ about all the pollen. So the next be well {groomed!} breathwork sesh will begin on the vernal equinox, March 20, 2023.
Gimme date email!

be well groomed & kenyabonvivant are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability. We aim to adhere as closely as possible to the Web Content Accessibility Guidelines (WCAG 2.0, Level AA), published by the World Wide Web Consortium (W3C).

While we strive to adhere to the guidelines and standards for accessibility, it is not always possible to do so in all areas of the website and we are currently working to achieve this.

If you have any comments and or suggestions relating to improving the accessibility of our site, please don't hesitate to contact our accessibility coordinator webmaster@bewellgroomed.com. Your feedback will help us make improvements.

©2023 kenya bon vivant | Powered by WordPress and Superb Themes!

Accessibility

    • visibility_offDisable flashes

    • titleMark headings

    • settingsBackground Color

    • zoom_outZoom out

    • zoom_inZoom in

    • remove_circle_outlineDecrease font

    • add_circle_outlineIncrease font

    • spellcheckReadable font

    • brightness_highBright contrast

    • brightness_lowDark contrast

    • format_underlinedUnderline links

    • font_downloadMark links

    • Reset all optionscached

    • Accessibility Light