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workshops

Meditation Dabble –>

Meditation is superb for your day-to-day outlook … so many noggin & soul benefits.

Join me for a 2-week dip into meditation.

  • Start date: TBA
  • All materials will be delivered via email or other digital media. You can review & participate on your own schedule & at your own pace.
  • Goals:
    • learn more about meditation
    • spend 2 weeks getting comfy with adding meditation to your schedule
    • dabble with different types of meditation to see what you might most dig

to be notified of this and future events focused on meditation and breath work, please take a quick sec to fill out and submit the form below:

 

 

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